E: 11 S: 18 Win Charles interviews Ryan DeLena about being an author
In this episode, Ryan Delena shares his journey from early misbehavior and struggles in therapeutic schools to a transformative experience in a mental institution. Discover how skiing became a pivotal part of his recovery and learn about his book and where to find him online.
Key Points
- Embracing physical activities like skiing can provide a therapeutic outlet and help individuals reconnect with their best selves.
- Trusting your gut feelings and intuition can be crucial in navigating life decisions, especially when dealing with mental health and medical advice.
- Taking actionable steps towards your goals, no matter how small, can lead to significant progress and personal growth.
Chapters
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39:10 |
Transcript
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